Resolved Question: How much will about 5-7 days off of running take away from me?

23 June 2010, 12:05 pm

Ok, So i am 13 going on 14 this september,Im a boy and Im going to be in Hampton, VA for the AAU National junior olympics for the 1500 and 3000 (ranked 4th so far wish me luck!). 2 weeks before im going to be at some stupid camp im being forced to go to. The camp is i think 5-7 days. My body is used to running about 20 miles a week, do you think not running for a whole week will affect me a lot? If so what kind of stuff should I be doing leading up to the week of camp?... Read More »

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